Certain departments at Wythenshawe Hospital are now able to access (read only) GP records at this Practice  - click below for further information.

• Moodswings 0161 832 3736 helpline from 10am to 4pm Mon to Fri

• Crisis Point 0161 225 9500

• Manchester MIND 0161 226 9907 or

• CASS ANY AGE Women's Self Injury Helpline 0808 800 8088

• No Secrets supporting those affected by self-injurywww.no-secrets.org.uk

• HeadMeds - www.headmeds.org.uk.  Straight talk on mental health medication. Look up your medication to find out about side effects and things you might not feel comfortable asking your GP about, and listen to other people's experiences.

• Hearing Voices Group – A talking and socialising group for anyone who hears voices, sees things or has unusual experiences. Support given for friends and families also. Didsbury Hearing voices Group, Fortnightly Monday 10.30-12.30 at Home Café, Emmanuel Church, 6 Barlow Moor Road, Didsbury, M20 6TR. Harpurhey Hearing Voices Group, Fridays 1.30-3pm. Harpurhey Day Centre, 93 Church Lane, Harpurhey, Manchester, M9 5BG. Contact Kate Crawford on 07590837359 or the Day Centre on 0161 205 0188.

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• Get your voice heard. Advocacy information and advice so you understand your rights and help you speak out at your reviews or other meetings. Free phone 0808 800 5792. Email:

• The Silver Line is the only free confidential helpline providing information, friendship and advice to older people, open 24 hours a day, every day of the year. Calls are free on 0800 4 70 80 90

• Withington Social Anxiety Practice Group. This is a user –led group and aims to provide people with social anxiety a supportive environment to practice a wide range of anxiety provoking situations, from reading aloud to acting in front of the group. All activities are optional. The group runs on the second Wednesday of every month from 6pm until 7.30pmm at Withington Library. I hope you pluck up the courage to come along. You won’t regret it! If you would like more information please email:

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• Alcoholics Anonymous –meet in the Forum Library, every Monday at 1pm, Meeting Room 1

• Narcotics Anonymous Membership is open to anyone with a drug problem seeking help. Every Tuesday, 6 – 7pm, Forum Library, Meeting Room 1

• Ring and Ride - Ring and Ride provides a door-to-door accessible minibus service for people of all ages who find it difficult to use ordinary public transport, providing the opportunity to book trips in Greater Manchester including travel into neighbouring districts of up to six miles. The service will continue to run 8am to 10.45pm, seven days a week and trips can be booked through one call centre phone number between 8am to 4pm, Monday to Friday, up to seven days in advance. Information about Ring and Ride services is available at or by calling 0845 688 4933.

• Metrolink Tram Service – Greater Manchester’s Tramsystem offers easy travel around the city centre and further afield. Trams run on the Metrolink network from approximately 6am to 11.30pm Mondays to Thursdays with last trams running later on Fridays and Saturdays. On Sundays, trams start later and finish earlier in a time range of approximately 7am to 10.30pm. Details of specific first and last tram times from each stop are displayed on the stop platform. Bike stands and lockers are available at most stops. For full details see ‘Stop Information’ at

• Metroshuttle – This fee bus service links the main transport hubs and leisure destinations. Tickets are not needed, just hop on and off as often as you like. For more information visit: tfgm.com/metroshuttle